Here is a gripping interview by Vietnam War POW Col. Bud Day. We urge you to watch this clip from "Medal of Honor" and show it to your kids, grandkids, and everyone around you. Do your part and teach the people in your life that freedom is not free. Everyone needs to know what our veterans have done for us and for freedom and humanity. It is truly beyond words.

United we stand,
Carrie and Stacie Stoelting
Sisters and founders of Unite the USA  

1. Donate to organizations like the Wounded Warriors Project, One Touch Awakening's Project Pillows, or A Million Thanks. These organizations do amazing work to give back to our nation's heroes.
    
2. Call, send a card, text, or e-mail the veterans and servicemen and women you know and thank them for their service.
    
3. Send them gifts or give the gift of presence (most of all). Just stop by for a visit. Don't forget our elderly veterans in nursing homes. Visit them and let them know you remember and care.
    
4. Show support to entire military families. Give a gift card. Let them know you are praying for them. Send a card, stop by with a meal, or send a gift card (i.e. for a restaurant). Do something to stand with our military families.
    
5. Don't be shy -just say 'thank you'. For instance, watch for military hats at Wal-Mart and say, "Thank you for your service." Many times people just don't know what to say to thank veterans. A simple 'thank you' is a good place to start. Many have rarely heard that.
    
6. Sign this petition by the ACLJ to defend the rights of Christians in the military. It's a great way to stand with our current servicemen and women.
    
7. If you see a veteran eating alone in a restaurant, say thank you and, if possible, pay for his meal.
    
8. A gift to veterans is to become an informed voter who defends our nation's defenders: Honor veterans and do everything you can to protect freedom on the home front. We've talked to a lot of veterans who feel discouraged by the state of the nation. We urge you to do your part to turn this country around. Vote for candidates who will stand by our veterans and Constitution, get involved in civics, teach your kids about why America is special, etc. We suggest that you read our book Unite the USA: Discover the ABCs of Patriotism. It's a guide that explains how you can make a big impact on our country.
    
9. Participate in and check out Concerned Veterans for America (CVA). It's a wonderful organization that is speaking up for veterans. CVA's mission is to advocate for policies that will preserve the freedom and prosperity that we and our families so proudly fought and sacrificed to defend.
    
10. Push for reforms in the VA. The corruption within the Department of Veterans Affairs (VA) is absolutely appalling. For example, thousands of veterans have died waiting for healthcare because the waiting lists are so long. The VA is failing our veterans. Take action here and get the word out to your family and friends. We need to stand up for our heroes. Just do it.